DopaBlocks
DopaBlocks ADHD Dopamine Hits Challenge

Build better habits, one dopamine block at a time.

Pick a tool, start a block, collect a win. Everything here is brand-consistent and printable.

Focus Blocks

Pomodoro-style timer with streaks, sequences, and achievements.

Live tool

Card Picker

Flip bite-size task cards for instant momentum. Session-save built in.

Live tool

DopaBlocks Menu

Interactive dopamine café with streaks, confetti, and printable backup menu.

Interactive