Match Your Energy
Choose blocks that fit your current focus level to spark quick momentum.
Welcome to your personal dopamine café
Pick a block that matches your energy, celebrate progress as you go, and keep your brain engaged with short, satisfying wins. Stack starters, mains, and sides for momentum — save desserts and specials for milestone victories.
Stack for Focus
Pair a Main with a Side to build a complete focus ritual that keeps you on task.
Limit Desserts
Treat yourself — but set timers and boundaries so the dopamine stays helpful.
Unlock Specials
Score three blocks in a day to unlock bigger celebrations and guilt-free rewards.
No shame. No pressure. Just dopamine.
Your Progress Today
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Starters Completed
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Mains Completed
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Sides Completed
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Desserts Enjoyed
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Specials Unlocked